FARHIA QURXINTA DUMARKA

  Asc asxabteyda sharafta leh sodhawada manta waxan idinkaga faideynaya sida locadeyo ilkaha soqado welyar kushub hal qado oo sanjabisha shidan kudar qado hafked oo cusbo ah,kumiir jex lindhanan iskuqas sifican kadib kucadayo oo kuxoq ilkaha  ila 1 daqiqo wey kucadeyn ilkaha islamarkas wad kaheli donta insha Allah

Asc asxabteyda sharafta leh sodhawada manta waxan idinkaga faideynaya alab lagu cadeyo jirka hadi ad galirabto aroos   ama ad jeceshahay inad qurxiso jirka marka uhore soqado degsi kurid 7 xabo oo timir kasar lafta, kudar 3 qado oo shumburo, kudar 3 qado oo qasil,kudar 3 qado oo cusbur, kudar 1 qado oo hurud ah,kudar 2 qado oo sabun quwes ad hoshay, kudar hal kob oo canaha qombaha,sar dhabka walaq kari lia 15 dadiqo kadaji markey yara cuslato sug inti ay kaqawowe kadib kudar 3 qado oo iskarab sifican uwalaq kadib lagal musqusha oo mari jirka oo dhan kuxoq jirka ila 5 daqiyo kadib iskadhaq sas yel malin kasto waxay kabixin madmadowga jirka lisho kunoqon weyna kucadeyn insha Allah 🌹🌹

  Asc asxabteyda sharafta leh sodhawada manta waxan idinkaga faideynaya 2 shey oo hadi ad marwalbe isticmasho wajiga dhalo kunoqonayo cadynayo kasarayo madmadowga, waxan kubilawi iskarabka, waxad soqada wel kushub hal qado oo kafey ah, kudar hal qado oo lindhanata biyehida, kudar hal qado oo salida qumbaha, iskuqas sifican kadib marso oo kuxoq wajiga ila 2 seken kadib kudhaq biyo iskarabka marso isbuci hal mar, kadib soqado wel kushub hal qado oo warango, kudar hal qado oo shumburo, kudar hal qado oo cano bora, kudar 3 xabo oo biyaha ubaxa iskuqas sifican kadib marso kuhay 10 daqiqo kadib kudhaq biyo marso malin kasto wad kaheli donta insha Allah 🌹

  Asc asxabteyda sharafta leh sodhawada manta waxan idinkaga faideynaya sida locadeyo kilkilaha iyo qorka waxad soqada wel kushob hal qado oo dawada ilkaha kudar hal qado oo karbunati ama baking soda,kudar hal qado oo lindhanata biyehida iskuqas sifican kadib mari melaha madowga ah sida qorta ama kilkilaha kuxoq ila 2 seken kadib dhaq marso malin kasto hal isbuc gudohod wey kucadan insha Allah

  Asc asxabteyda sharafta leh sodhawada manta waxan idinkaga faideynaya sida lugaha lodhaqo lona cadeyo 1 isbuc gudehed, waxad soqadata beshin kushob biyo diran geli lugaha kuhay ila 5 daqiyo kadib uqado gedka lagu dhaqo digsiyaha midka adag kuxoq cirbaha kadib kudhaq sabun kadib iskudarso kerimkan fudud soqado welyar Kushub 3 qado oo  garasalin ah kudar 2 qado oo biyaha garasalin ka kudar 3 xabo oo kininka vitamin E ga iskuqas sifican kadib marso subax iyo habeen gacmaha iyo lugaha kusexo oo iska dhaq subixi kadib marso subaxi oo lugaha geli segesan🤩 wad kaheli donta insha Allah isticmali oo kasojawab hega comment fadlan begka follow dheh

 Asc asxabteyda sharafta leh sodhawada manta waxan idinkaga faideynaya doldolelka wajiga 2 shey oo kasari karo  2 badas ki ad heli karto isticmali 1 waxad soqada baquli kushob ukunta qebta cad qas ila hal seken kadib kudar hal qado oo lindhanan ah qas ila hal seken kadib dhaq wajiga OO mari sug ila 15 dadiqo kadib dhaq sbuci 2 mar marso wey kabixi dona insha Allah mida 2 waxad soqada baquli kushob hal qado oo qasil ah kudar Hal qado oo cusbur kudar hal qado oo lindhanan ah kudar 3 qado oo biyaha ubaxa kadib iskuqas lia 2 seken kadib dhaq wajiga OO mari sug ila 15 dadiqo kadib dhaq marso malin kasto wey kabixi dona oo kasojawab insha Allah website ka follow dhaha si ad wax badan ukafaidan

  Asc asxabteyda sharafta leh waxan donaya in an idin faideyo hadi ad ledahay haro ad ayey ku anfici donta waxad soqada baquli kadib kushob hal qado oo cusbur iyo hal qado oo shumburo iyo hal qado oo dacar  iyo hal qabo OO lindhanan ta biyeheda iyo hal qado oo xulbad shidan iyo 3 qado oo canaha qombaha intas iskukaris sifican kadib dhaq wajiga OO mari kuhaye 10 daqiqo kadib kudhaq biyo sas yel subax iyo galab wey kabixi dona oo wajiga lisho kunoqon insha Allah

  Baro sida finka ad isagasari kartit adigo wax dabici ah adegsanayo waxan soqadeysa baquli kadib kushob halqado oo dacar ah iyo hal qado oo xulbad shidan iyo 3 qabo oo cano garor ah iyo hal haxo oo kaninka vitamin E ga iskuqas sifican kadib wajiga dhaq kadib marso subax iyo galab kuhay 10 daqiqo kadib kudhaq biyo sas yel 2 asbuc wey kabixin oo wajiga lisho kunoqon insha Allah